Hi there.

I’m Christina Morrison,

the face behind movinwithmo

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My practice offers community + guidance for former athletes or athletes in transition (like you!) who desire to increase their scope of health for a sustainable future…

Who am I?

I am a vessel for you to pour your own insecurities, doubts, confusions, frustrations, joys, and inquiries into.

I am an open ear: I will not “judge” at your current state. My job is to look at the facts and find solutions, not berate you.

I am someone who can assess your scope of health + create a plan for you to start working in more positive directions.

I am a guide committed to helping you achieve long-lasting wellness for your future.

I am a coach who will root for your success always: I will rejoice in your victories and support you through the lowest points.

I am a source of positivity and accountability.

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My services:

• are focused on whole TRANSFORMATION

• address you as an emotional, physical, spiritual BEING

• help you find peace in your ENVIRONMENT

• give you ACCOUNTABILITY & SUPPORT

• offer ways for you to DISCONNECT exercise from the joy of movement

• nurture holistic, long-term HABITS for life

• give you nutrition KNOWLEDGE and a toolbox of strategies to work with in the future

• help you FORGET your fitness demons

• offer a personalized journey, fit for YOU

• are ROOTED in developing mindfulness, patience, compassion & forgiveness for yourself

• help you HEAL your relationship with health

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Invest in yourself today

My Offerings:

30 min. consultation

FREE with no commitment. This consultation would be preceded by an assessment form, so I can understand your goals, challenges, and overall relationship with nutrition and wellness.

in-person coaching

I am open to meeting anywhere in the Chicago area if it has good access to public transportation. Extra compensation would be required for longer distances if transportation is lacking. Click here to get in contact!

remote/web coaching

Counseling remotely is a very flexible option for those who have busy schedules. I’ll meet you online or on the phone over breaks, in coffee shops, at home…whatever works for you, works for me! Click here to get in contact!

My Background

How did I get here?

Even before I obtained my Precision Nutrition Coaching Certification, I had an immense fascination with the field of nutrition and overall wellness…

I’ve been a dancer for more than twenty years and spent at least eight of those years in-training for a professional career. Over the course of this journey, my physical, mental, and emotional health became a large priority. Initially, I got interested in these practices for my own benefit. I wanted to increase my performance. I wanted my food to work with my demanding schedule and act as fuel for my muscles. I wanted to stop second guessing my decisions and start living. I wanted to go to class, look at the dancer in the mirror, and endlessly love her.

With time, outside consultation and wonderful, facts driven training, I built a platform for myself. I feel grateful to have the sort of relationship I do now, with my body and my nutrition. I’m so incredibly excited to help others get to that same place.

Free

Consultation

3o minutes, meet remotely, at no cost.

Fill out the form below and I’ll be in touch!

Contact Me

Please complete the form below

1:1 Coaching Packages

Spots open on the 1st of each month!

$175

6 sessions (30 min)

1 private movement meditation (15 min), catering your specific areas of focus

& an introductory consultation

$300

12 sessions (30 min)

2 private movement meditations (15 min), catering to your specific areas of focus

Weekly email check-ins & accountability

& 1 consultation