WELCOME

Hi there!

So happy you found your way to my site. Whether you clicked my page today for dance related content or to learn more about my wellness services, I hope you find everything you need.

Spend your

#MondayswithMo

My blog acts as a guide to help you discover, question, and re-evaluate your own practices.

Follow me every Monday as I loosely navigate incorporating “wellness” into my own life…sometimes with “artist spotlights” that may be of interest to other professionals in the field.